Free group fitness training at Lilli Pilli Oval led by club sponsor Activ8.

Let’s support our sponsor who supports us and participate in their training session. Open to all ages and abilities.

You are welcome to bring family and friends – the more the merrier.

From a coaches perspective – use this session as your teams training for the week or an additional training session. Learn new fitness drills to improve your teams stamina on the field.

Please RSVP below if you plan on attending to help with trainer numbers.